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We are constantly lying to ourselves – that is, we tell ourselves things that aren’t just unhealthy, but are also untrue....

Meeting a car accident, losing a loved one, surviving a war, or being abused – these are all distressing events that...

Did you miss your regular checkups last year? Don’t worry, so did most people. A recent survey of 1,093 Americans made apparent...

Being a night owl is perhaps one of the most bothersome feelings. If you can’t get enough sleep at night, you...

In this COVID-19 era, 97% of employees are eager to work remotely all around the globe. Doesn’t it sound like a...

As a parent, communication and maintaining an open and honest relationship is one of the most important tasks for your child’s...

When you start rolling up your sleeves to choose the best health insurance plan, then time is specifically minimal. It would...

What is meant by the term “emotionally unavailable”? We hear this phrase all around, being thrown around in conversations with friends,...

Did you have a major health setback recently? Was your body tremendously dehydrated after the prolonged summer? Maybe you just need...

Try this – simply search for “the best diet” on your laptop or phone. We bet you’ll get an endless list...