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Which Diet Is The Best For You and Which Isn’t? Here’s What Experts Have to Say!
Try this – simply search for “the best diet” on your laptop or phone. We bet you’ll get an endless list...
Ami CicconeApril 30, 2021 -
You Won’t Believe What 10 Minutes on the Treadmill Can Do for Your Body
Exercise is crucial for good health – everyone knows this. However, most of us are still imprisoned by the misconception that...
Ami CicconeApril 11, 2021 -
Joint Pain is Getting More Common in Youngsters – Here’s How to Combat It
Do you think joint pain is a problem just for the elderly? Think again. You can experience joint pain in your...
Ami CicconeApril 7, 2021 -
Can You Outsmart Your Genes?
You’ve probably heard people say. “oh, they’ve got the good genes”. Genes make up most of your body features such as your facial...
Ami CicconeApril 7, 2021 -
NBA Star Kevin Love Has a Wellness Room in his House to Keep His Mental Health in Check
As an athlete, a power forward and a center at that, Kevin Love needs to keep his body in its most competitive shape....
Ami CicconeApril 5, 2021 -
Pete Davidson Reveals His Heartbreaking Struggles with Mental Health
As long been said, no one is exempted from suffering a mental health problem. Even comedians, who are expected to make...
Ami CicconeMarch 21, 2021 -
We Bet You Didn’t Know These Nutrients are Best for Protecting You from COVID-19
Since COVID-19 started spreading throughout the world, much research has been conducted in order to understand the dynamics of the novel...
Ami CicconeFebruary 24, 2021 -
What’s The Difference Between Mindfulness and Meditation? Experts Finally Set the Record Straight
The lockdown has been threatening not just our physiological health but our mental wellness as well. To make matters worse, we...
Ami CicconeJune 20, 2020 -
‘Normal People’ Star Daisy Edgar-Jones Suffers from a Strange Mental Illness
Those with anxiety know the struggle of worrying about the littlest of things. In fact, this mental health issue can manifest...
Ami CicconeJune 20, 2020