This is How Parents Can Make Their Kids Experts at Learning – Aromatherapy for Students!
While you’re helping your kids stock up with back-to-school essentials, don’t forget to add essential oils to your shopping list. Not only does aromatherapy boost memory, but it will also help your kid maintain alertness, cognition, and focus.
Ready to bless your child with the best? Let’s jump right into it.
What is Aromatherapy?
Aromatherapy pertains to the usage of natural oils for therapeutic purposes. These oils are extracted from a variety of substances, including trees, resins, plants, flowers, and other botanical substances. Each oil has unique properties and caters to tackling different issues. They can either be diluted and applied directly to the skin for absorption or inhaled using a room spray or diffuser.
The Best Essential Oils for Learning
1. Lemon (Citrus limon)
Animal studies have revealed the effectiveness of lemon in easing depression and anxiety and elevating the mood. If your child struggles with the emotional aspect of learning, this oil is the perfect pick.
2. Eucalyptus (Eucalyptus Radiata)
Apart from being a staple in flu and cold chest rubs, this classic plant does wonders for brain stimulation and energy improvement, both of which are key elements to improving learning.
3. Peppermint (Mentha piperita)
The International Journal of Neuroscience published a study in 2008 outlining the correlation between inhaling peppermint and increased alertness and enhanced memory. Therefore, the plant is widely used in aromatherapy to boost energy and mood while simultaneously increasing focus and alertness.
4. Lavender (Lavandula angustifolia)
Preclinical research highlighted the shrub’s ability to restore healthy serotonin levels in the brain, thereby effectively improving mood and reducing depression and anxiety. The essential oil is thus used to alleviate the anxiety caused by exams and tests.
5. Rosemary (Rosmarinus officinalis)
Rosemary is known for increasing blood flow to the brain, which is the most likely cause of its memory-boosting properties. The substance reduces the degradation process of acetylcholine, an important compound in memory formation. This is perhaps the best essential oil out there for your kid, as research clearly outlines its effectiveness in enhancing memory, focus, and memorization.
Safety Guidelines for Using Essential Oils
Apply the following safety guidelines while using essential oils:
– Avoid applying the oils to the eyes, ears, and nose;
– Seek the guidance of a qualified professional before internal application;
– Before widespread application on your skin, conduct a 48-hour patch test;
– In case of an allergic reaction, discontinue use;
– If pregnant or breastfeeding, inquire about and use only suitable oils.
Wrapping It Up
Children require external stimulation to aid with learning. As parents, you should know to provide these stimulants for them. Remember to always opt for organic essential oils and avoid products made from synthetic materials as they won’t provide any therapeutic benefit.
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